Lilacs (Syringa vulgaris) aren’t just for show—they've been used in traditional herbal practices, though quietly and without much fanfare. Here are a few gentle health notes:
Calming Aromatherapy: The soft scent of lilac is known to uplift the mood and help ease stress. A whiff of lilac-infused lemonade is like aromatherapy in a glass.
Digestive Tonic: Historically, lilac infusions were used in folk medicine to stimulate appetite and soothe digestive discomfort.